ShoppingByMail is a shopping blog with a focus on unique goods from quality mail order sources.

The Art of Relaxation

Renowned Beverly Hills psychiatrist Carole Lieberman, M.D. has created The Art of Relaxation CD and DVD to do just that.

The program, which is deemed "a spa for the mind," is designed for anyone with garden-variety stress, anxiety, depression or a fear of flying. The audio program lasts 45 minutes and the video program is 30 minutes long.

$14.95 for CD, $19.95 for DVD from Carole Lieberman, M.D. {shop now}